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Complement Western Approach with Eastern Healing:
Guided Movements and Therapy

Alan Saruwatari, Shiatsu Anma Therapist and Qi Gong Practitioner, has developed online classes to help relieve pain issues, decrease stress and anxiety and balance overall energy from the safety of your home.

Shiatsu Anma Movement Classes on Zoom ($20 per class)

•Whole body energy balancing through guided pressure point form
•Stretching for muscle releasing
•Self-healing techniques
•9:00 am on Sundays

Qi Gong Classes on Zoom ($20 per class)

•Prevent, Intervene and Treat Illnesses and Ailments
•Stress and Anxiety Reduction
•Meditation and Movements
•10:30 am on Saturdays

Contact: Alan Saruwatari
Email: one.nhc@att.net
Phone/Text: (310) 592-0523
Website: one.abmp.com

 

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